Name: Prana kitchen Healthy Food, Canggu
Address: Jl. Raya Padonan No.41a, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung, Bali 80361, Indonesia, ID
Price range: Diatas 100rb
Rating: 4.5

soy protein, boiled carrots, pumpkin puree, choice of sauce, lightly salted salmon 
kcal 416 pr 48 fa 12 ca 34

(Soy protein, eggs, cassava flour, matcha powder, corn syrup, almond petals)
Kcal 380 Pr 44 Fa 6 Ca 28

(Soy protein, banana, cocoa powder, choice of sauce, caramelized pear, cashew nuts)
Kcal 420 Pr 46 Fa 7 Ca 56

Garnish is not include - don`t forget to choose.
Juicy chicken breast, served with garnish up to you
 
Macros: Kcal 170; Pr 35,4; Fa 2,8; Ca 0,6

Pistachio paste, cashew paste, coconut nectar, cassava flour, rice flour, corn starch, cacao butter, cacao mass, pistachioMacros: Kcal: 164; Pr 4,15; Fa 10,51; Ca 13,29

Soy protein, sweet potato, cassava flour GF, lettuce, cashew sauce, fried mushrooms, leek, roast beef, sun-dried tomatoes puree, marinade onion
Macros: Kcal 477; Pr 58; Fa 20,7; Ca 50,1

Soy protein, sweet potato, cassava flour GF, lettuce, avocado sauce, coleslaw, chicken cutlets, pickles, marinade onion
Macros: Kcal 427; Pr 56; fa 16; Ca 43,3

Soy protein, mango, cassava flour, mango cream, fresh fruits macros: kcal 424; pr 46; fa 7; ca 62

Soy protein, sweet potato, Cassava flour GF, letucce, guacamole, sunny side up, sesame mix, cilantro
Macros: Kcal 419, Pr 44, Fa 20,3; Ca 43,7

Create your own plate to your liking from a variety of meat, seafood, vegetables, fruits and seeds

Chicken breast with mango quinoa, carrot waffle with salmon, protein shake at your choice macros: kcal 874; pr 98; fa 17,3; ca 56,7

Chicken soup, Wrap on your choice, Lemon water

Macros with Chicken: Kkal 790; Pr 27,23; Fa 38,9; Car 77,7
With Fish: Kkal 682; Pr 53,1; Fa 14,4; Car 82,2
With Beef: Kkal 738; Pr 29,1; Fa 30,4; Car 80,9
With Vegetable: Kkal 630 Pr 25,4 Fa 20 Car 91,1

Chicken soup, cutlets with mashed potatoes, mixberry mors macros: kcal 689; pr 54,9; fa 16,8; ca 65,6

Cold betroot soup, buckwheat chicken/mushrooms, kombucha macros: kcal 690; pr 30,3; fa 17,9; ca 86,9

Classic Italian omelette with succulent chicken, fragrant leek, tomatoes, basil, and cashew parmesan

Macros: Kkal 400; Pr 49; Fa 20; Car 5,5

Portion: 365 grams

Omelet from 3 eggs, green bean, tender tuna, tomato cherry, parsley kcal 256 pr 14 fa 20,5 ca 3,8ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ

Gluten-free crepes with tender fried zucchini, savory leek, and crispy fried chicken, garnished with fried mushrooms

Macros: Kkal 350; Pr 27; Fa 17; Car 21

Portion: 355 grams

Gluten-free crepes with creamy cottage cheese, vibrant fresh berries and fruits, and a drizzle of aromatic tarragon oil

Macros: Kkal 230; Pr 16; Fa 8,5; Car 21

Portion: 230 grams

Oatmeal, creamy oat milk, caramel pear, crunchy nuts

Macros: Kkal 230; Pr 6,5; Fa 4,5; Car 40

Portion: 405 grams

Oatmeal, oat milk, juicy strawberry, tart raspberry, sweet blackberry, honey and fresh mint

Macros: Kkal 230; Pr 7,5; Fa 5; Car 38

Portion: 429 grams

Succulent shrimps expertly fried with garlic, chili, and ginger, elegantly served a top a vibrant salad mix, kissed with a lemon

Macros: Kkal 302; Pr 38,5; Fa 7,7; Car 1,2

Portion: 235 grams

Roast beef, cherry tomato, salad mix, drizzled with balsamic cream and pesto sauce

Macros: Kkal 90; Pr 12; Fa 2,5; Car 5

Portion: 120 grams

Tuna with olive tapenade, marlin with tzatziki sauce, delicate shrimp, succulent octopus, and tender squid with creamy cashew sauce macros: kkal 100; pr 12; fa 3,5; car 6,5 portion: 227 grams

Gluten-free bread with creamy cashew sauce, succulent roast beef, cloves-marinated onions, and sun-dried tomat

Macros: Kkal 160; Pr 13; Fa 2; Car 22

Portion: 235 grams

Gluten-free Syrniki with almond flour, chia seeds, yogurt, topped with a luscious berry sauce, fresh berries, and delicate almond petals, a great start to the day

Macros: Kkal 315; Pr 23,8; Fa 12,6; Car 26,8

Portion: 230 grams

Fresh salad mix featuring succulent chicken liver, sweet oranges, grapes, cashew nuts and nutritious goji berries, harmonized with a flavorful vinaigrette sauce

Macros: Kkal 360; Pr 22; Fa 25; Car 11

Portion: 235 grams

Vibrant salad mix adorned with tender tuna, crisp green beans, savory black olives, boiled egg, drizzled with a delightful vinaigrette sauce

Macros: Kkal 231; Pr 20,4; Fa 13,2; Car 7,8

Portion: 245 grams

Fresh salad mix, cucumber, juicy cherry tomatoes, gluten-free croutons, zesty onion, plump olives and a generous drizzle of olive oil

Macros: Kkal 210; Pr 3,1; Fa 17,5; Car 14

Portion: 195 grams

Cream of pumpkin soup with aromatic curry, turmeric, goldberry, pumpkin seeds, served with succulent fried marlin

Macros: Kkal 550; Pr 14; Fa 37; Car 41

Portion: 470 grams

Soup featuring two kinds of tender fish, paired with sweet potato, ripe tomatoes, crisp parsley and coconut milk

Macros: Kkal 290; Pr 22; Fa 14; Car 18

Portion: 535 grams

Savory chicken broth, tender chicken meat, egg, gluten-free croutons and a touch of fresh dill

Macros: Kkal 169; Pr 10,8; Fa 1,8; Car 26,7

Portion: 495 grams

Baked beets, potatoes, egg, crisp cucumber, creamy coconut water, velvety coconut cream and a hint of fragrant dill

Macros: Kkal 144; Pr 2,1; Fa 8; Car 16,8

Portion: 450 grams

Beef tenderloin 150gr with black pepper sauce and garnish up to you

Macros: Kcal 435; Pr 28,5; Fa 6,4; Ca 7,0

Tender duck breast sous vide with berry sauce
Macros: kcal 402; pr 28; fa 23; car 15
Portion: 420 grams

Signature zucchini and carrots Praniki with homemade yogurt and salted salmon

Macros: Kcal 398; Pr 36; Fa 21,1; Ca 16,1

Nutty buckwheat paired with succulent chicken, fried mushrooms, including royal champignons, erengi and shimeji

Macros: Kkal 371; Pr 26,6; Fa 7,7; Car 48,6

Portion: 350 grams

Fragrant chicken leg pan-fried with garlic and ginger, served with garnish up to you

Macros: Kkal 277, Pr 31,9, Fa 16,5, Car 0,15

Portion: 350 grams

Garnish is not include - don`t forget to choose.

Two succulent chicken cutlets, expertly chopped and served alongside with garnish up to you 

Macros: Kkal 216; Pr 24,3; Fa 5; Car 18

Portion: 440 grams

Rice, homemade balinese paste, chicken, carrot, cabbage, chicken satey, pickle cucumber, fried eggMacros: Kcal 517; Pr 34,1; Fa 17,8; Ca 54,8

Garnish is not include - don`t forget to choose.
Tender salmon steak, we recommend with lentils, broccoli and cauliflower /kcal 424  pr 31 fa 33 ca 0,9/

Corn Spaghetti, prawn, cherry tomato, spinach, tomat sauce, vegan parmesan
Macros: Kcal 302; Pr 17; Fa 16,8; Ca 65,6

Corn Penne, chicken, mushrooms, cherry tomato, coconut cream, vegan parmesan
Macros: Kcal 468; Pr 20,6; Fa 18,6; Ca 54,2

Zucchini, carrot, cashew sauce, tomat cherry, green bean, vegan parmesan kcal 130 pr 5.4 fa 6 ca 15.2

Gluten free lavash, rich avocado sauce, juicy grilled chicken, fresh mix salad, grilled honey pineapple, sesame dressing, savory shallot onion

Macros: Kkal 621; Pr 16,43; Fa 37,1; Car 51

Gluten free lavash, mahi-mahi grill, rich dzadziki sauce, fresh mix salad, boiled egg, savory shallot onion a macros: kkal 513; pr 42,3; fa 12,6; car 55,5

Gluten free lavash, rich avocado sauce, fresh spinach, roasted pumpkin, juicy fried mushroom, pumpkin seeds, chop cashew nuts

Macros: Kkal 461; Pr 14,6; Fa 18,2; Car 64,4

Gluten free panini, avocado sauce, salad mix, tomat, roastbeef, fried eggplant, balsamic cream, sun dried tomatoes /kcal 642 pr 33,3 fa 33 ca 46,5/

(Gluten free panini, Avocado sauce, mix salad, Tomat, cucumber, grill chicken, Red onion, sesame dressing,  sesame /Kcal 683 Pr 38,8 Fa 34,4 Ca 47,5/

Buckwheat noodles, chicken, carrots, spring onions, cabbage, onions, leeks, soy sauce, teriyaki sauce, sesame oil
Macros: Kсal 586; Pr 29.7; Fa 11.7; Car 93.6

Buckwheat noodles, squid, carrots, cilantro, leeks, zucchini, onions, soy sauce, fish sauce, sesame oil
Kсal 541; Pr 36.7; Fa 3.7; Car 95.9

Buckwheat noodles, champignon and shimeji mushrooms, green beans, carrots, onions, eggplant, curry, cumin, soy sauce, chili sauce, sesame oil kсal 457; pr 19,2; fa 1,6; car 100,1

Salmon, grilled bell pepper, gluten - free pita, mix salad, fresh tomato, red onion, honey lemon dressing

Macros: Kcal 473; Pr 26,1; Fa 28,9; Ca 28,2

Juicy chicken, grilled pineapple, gluten - free pita, mix salad, fresh tomato, red onion, sesame dressing

Macros: Kcal 414; Pr 26,6; Fa 17,8; Ca 36,2

Beef tenderloin, grilled mushroom, gluten - free pita, mix salad, fresh tomato, red onion, sweet soy sauce macros: kcal 419; pr 26,9; fa 23,4; ca 25,5

Rice paper filled with funchose, ripe mango, creamy avocado, romano leaf and shrimp, perfectly complemented by a side of zesty chili sauce

Macros: Kkal 200; Pr 6; Fa 6,5; Car 46

Portion: 260 grams

Grilled salmon, cilantro brown rice, edamame, bell pepper, vibrant mango, cilantro, fresh mint macros: kcal 615; pr 26,7; fa 20,1; ca 81,4

Fresh salad mix combined with nutty quinoa, fried chicken, pickled egg, edamame beans, juicy cherry tomatoes, crisp cucumber and honey vinaigrette sauce macros: kkal 310; pr 24; fa 14; car 23 portion: 310 grams

Boiled black and brown rice, succulent tuna sous vide, dried seafood, orange sunkist, boiled edamame beans, grape, sesame seeds and sauce

Macros: Kkal 280; Pr 12; Fa 11; Car 32

Portion: 285 grams

Banana, dragon fruit, mango, orange, strawberry, pineapple, yogurt, granolla, honey, coconut flake /Kcal 351 Pr 10,3 Fa 10,5 Ca 50,9/

Papaya, apple, pineapple, strawberry, grapes, granola, chia mousse with coconut milk, coconut flakes, honey kсal 249; pr 3.8; fa 6.9; car 41.5

Exotic dragon fruit, banana, refreshing coconut water, fresh mint, and a touch of nutty pumpkin seeds paste

Macros: Kkal 170; Pr 3; Fa 1,5; Car 36

Portion: 295 grams

Beetroot and chocolate cake, generously topped with velvety ganache, adorned with fresh berries

Macros: Kkal 240; Pr 6,5; Fa 10; Car 32

Portion: 205 grams

Banana and carrot cake, pumpkin, flex seeds, enriched with hemp, pumpkin, flax seeds, sunflower and chia seeds, fresh berry

Macros: Kkal 222; Pr 9,4; Fa 7,5; Car 24,5

Portion: 250 grams

Chia pudding made with luscious coconut milk, crunchy granola and vibrant berry  fruit puree macros: kkal 130; pr 3; fa 7; car 14 portion: 130 grams

Rich chocolate mousse infused with tangy mango and orange jam, adorned with lustrous gold berries, orange zest

Macros: Kkal 180; Pr 3,5; Fa 11; Car 17

Portion: 130 grams

Snickers bar made with almond milk with the addition of dates, cashew nuts, honey, coated with natural chocolate macros: kсal 324; pr 7,3; fa 20,3; car 40,7

Delectable almond cookies, generously studded with dried mango and dark chocolate chunks

Macros: Kkal 170; Pr 6,5; Fa 11; Car 13

Portion: 60 grams

(Cashew, oat flour, coconut flower nectar, maca, ceremonial matcha, moringa, spirulina, Timut pepper, inulin, cocoa butter, cashew paste, erythritol)
KCAL 155 Pr 3 Fa 13 Ca

Date, cashew nuts, lemon, coconut, corn syrup macros: kcal 112; pr 3.2; fa 5.5; ca 12.7

Oatmeal, Coconut, Cocoa, Dates, Sunflower Seeds, Corn Syrup
Macros: Kcal 124; Pr 3.3; Fa 6.7; Ca 15.4

Almond flour, dark chocolate, cocoa powder, honey, dry cranberry
Kcal 229 Pr 9.8 Fa 18 Ca 9.4

Watermelon, papaya, banana, grape, strawberry, lime, mint
Macros: Kcal 213; Pr 3,5; Fa 0.6; Ca 49.2

(Almond flour, rice flour, flax seeds, natural cocoa, cocoa butter, cashew paste, coconut flower nectar, coconut milk, berries, collagen) kcal 114 pr 3 fa 7 ca 9

soy protein, LF milk of your choice, banana, cocoa
kcal 142 pr 26 fa 2.5 ca 4.6

Soy protein, LF milk of your choice, cocoa
Kcal 134 Pr 26 Fa 1.5 Ca 2.4

soy protein, LF milk of your choice, dragon fruit
kcal 136 pr 26 fa 1.5 ca 3.3

soy protein, LF milk of your choice, matcha powder
kcal 130 pr 26 fa 2 ca 2.8

soy protein, LF milk of your choice, vanilla
kcal 133 pr 26 fa 2 ca 2.9

Best kombucha in bali
Kcal 81 pr 0,3 fa 0 ca 20,4

Bottle: 350ml

You will become a butterfly
kcal 3 pr 0,6 fa 0 ca 0,4

Bottle: 350ml

Purified water with lemon juice and citrus pieces.

Prana homemade banana milk, cooked with love 350 gr macros: kcal 203; pr 10,5; fa 6,3; ca 25,6

Honey pineapple, orange, chia seeds

Macros: kkal 65; pr 2,5; fa 0; car 13,8

Bottle: 350ml

Honey pineapple, spinach, cucumber, mint

Macros: Kkal 65; Pr 2,5; Fa 0; Car 13,8

Bottle: 350ml

Beetroot juice, coconut cream, stevia

Macros: Kkal 319; Pr 4,1; Fa 21; Car 29,55

Bottle: 350ml

- An exotic drink made from juicy and flavorful pitaya.ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Vitamin C: 60-70mgㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
B2: 0.2-0.3mgㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Calcium: 15-20mgㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Iron: 1-2mgㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Magnesium: 25-30mgㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ
Phosphorus: 40-50mgㅤㅤㅤ

Citrusy, freshly squeezed REAL Orange bliss

Macros: Kcal 145; Pr 2,5; Fa 0,7; Car 35

Bottle: 350ml

Pure, freshly squeezed Apple joy

Macros: Kcal 184; Pr 1,6; Fa 0; Car 42,5

Bottle: 350ml

Vibrant, freshly squeezed Carrot euphoria

Macros: Kcal 90; Pr 3,3; Fa 0,3; Car 20,2

Bottle: 350ml

Exotic, freshly squeezed Pineapple delight

Macros: Kcal 159; Pr 0,4; Fa 0; Car 37,2

Bottle: 350ml

Green, freshly squeezed Celery revival

Macros: Kcal 97; Pr 2,4; Fa 0,9; Car 15,2

Bottle: 350ml

Cool, freshly squeezed Cucumber splash

Macros: Kcal 45; Pr 2,7; Fa 0,3; Car 8,1

Bottle: 350ml

Ice, Espresso, Orange Juice 
Macros: Kcal 48; Pr 0,7; Fa 0,2; Ca 11,3

Prana kitchen Healthy Food, Canggu

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