Protein Bar Healthy Cafe, Hr Muhammad

Fresh Salad Bowl 143 cals (carbo 22gr, protein 7gr, fat 3gr)

Salad sayur ( Mixed Green, Tomato, Onion, Carrot, Cucumber) dengan dressing non Mayo

Grilled Chicken Salad Bowl 297 cals (carbo 21gr, protein 33gr, fat 9gr)

Salad sayur ( Mixed Green, Tomato, Onion, Carrot, Cucumber) dan Grilled Chicken dengan dressing non Mayo

Tuna Salad Bowl 283 cals ( carbo 21gr , protein 34gr, fat 7gr)

Salad sayur ( Mixed Green, Tomato, Onion, Carrot, Cucumber) dan Tuna Flakes dengan dressing non Mayo

Salmon Salad Bowl 295 cals (carbo 22gr, protein 27gr, fat 11gr)

Grilled Chicken Salad Wrap 362 cals ( carbo 40gr, protein 37gr, fat 6gr)

Grilled Chicken Salad dibalut dengan tortila dan saus non mayonaise

Tuna Salad Wrap 357 Cals (carbo 40gr, protein 38gr, fat 5gr)

Tuna Salad dibalut dengan tortila dan saus non mayonaise

Salmon Salad Wrap

Salmon Salad dibalut dengan Tortila Gandum

Chicken Teriyaki Burito Wrap 419 cals ( carbo 50gr, protein 39gr, fat 7gr)

Nasi Merah, Chicken Teriyaki Wrapped With Wholewheat Tortila

Beef Teriyaki Burito Wrap 356 Cals ( carbo 50gr, protein 30gr, fat 4gr)

Nasi Merah, Beef Teriyaki Wrapped With Wholewheat Tortila

Salmon Teriyaki Burito Wrap 465 Cals ( carbo 50gr, protein 37gr, fat 13gr )

Nasi Merah, Salmon Teriyaki Wrapped With Wholewheat Tortila

Fruit Salad With Yogurt Dressing

Salad Buah Sehat dengan buah segar, keju serta dressing yogurt ( non mayo)

Grilled Chicken Sandwich 305 cals (carbo : 30gr, protein: 34gr, fat : 7gr)

Sandwich gandum dengan grilled chicken, telur, sayuran dan saos non mayo

Tuna Sandwich 341 cals (carbo : 30gr, protein : 36gr, fat : 9gr)

Sandwich gandum dengan Tuna , telur, sayuran dan saos non mayo

Salmon Sandwich 328 Cals (carbo : 30gr, protein : 25gr, fat : 12gr)

Sandwich gandum dengan grilled Salmon , telur, sayuran dan saos non mayo

Chicken Oat Sandwich 341 Cals ( carbo : 30gr, protein : 35gr, fat : 9gr)

Sandwich Gandum dengan Chicken Oat, Telur, Sayuran dan Saos Non Mayo

Dori Oat Sandwich 300 Cals ( carbo : 30gr, protein : 27gr, fat : 8gr)

Sandwich gandum dengan dori Oat, telur, sayuran dan saos non mayo

Spam Sandwich

Sandwich Isi Chicken Luncheon, Letuce , Tomat Dan Timun

Bbq Chicken Sandwich

Nasi Bakar Shirataki Tuna 134 Cals ( Carbo : 5 Gr, Protein : 24 Gr, Fat : 2 Gr)

Shirataki Rice And Tuna

Nasi Bakar Shirataki Salmon 143 Cals ( Carbo : 5gr, protein : 15gr, fat : 7gr)

Shirataki Rice And Salmon

Shirataki Bibimbap 219 Cals ( carbo 10gr, protein 20gr, fat 11gr )

Shirataki Rice, Beef, Kyuri, Carrot, Mushroom, Egg And Sauce

Shirataki Salad Roll 217 Cals ( carbo 37gr, protein 15gr, fat 1gr )

Grilled Chicken, Shirataki, Lettuce, Carrot, Cucumber

Shirataki Chicken Blackpepper 130 Cals ( Carbo : 5gr, protein : 23gr, fat : 2gr)

Shirataki Noodle with Chicken Blackpepper

Shirataki Chicken Teriyaki130 Cals ( Carbo : 5gr, protein : 23gr, fat : 2gr)

Shirataki Noodle with Chicken Teriyaki

Shirataki Beef Teriyaki 91 Cals ( Carbo : 5gr, protein : 11gr, fat : 3gr)

Shirataki Noodle with Beef Teriyaki

Shirataki Beef Blackpepper 91 Cals ( Carbo : 5gr, protein : 11gr, fat : 3gr)

Shirataki Noodle with Beef Blackpepper

Kwetiau Siram Ayam Shirataki

Shirataki Kwetiau Ayam, Bakso Sapi, Sayur

Kwetiau Siram Sapi Shirataki

Shirataki Kwetiau Sapi, Bakso Sapi, Sayur

Beef Shirataki Fried Rice

Nasi Goreng Daging Shirataki

Chicken Shirataki Fried Rice

Nasi Goreng Ayam Shirataki

Pecel Almond Shirataki

Nasi Shirataki, Sayur, Saus Almond

Chicken Teriyaki Ricebowl 292 Cals ( Carbo : 37gr, protein : 27gr, fat : 12gr)

Nasi Merah + Ayam Teriyaki dengan Gula Garam Diet

Chiken Blackpepper Ricebowl 292 Cals ( Carbo : 37gr, protein : 27gr, fat : 12gr)

Nasi Merah + Ayam Lada Hitam dengan Gula Garam Diet

Beef Teriyaki Ricebowl 244 Cals ( Carbo : 37gr, protein : 15gr, fat : 4gr)

Nasi Merah + Beef Teriyaki dengan Gula Garam Diet

Beef Blackpepper Rice 244 Cals ( Carbo : 37gr, protein : 15gr, fat : 4gr)

Daging sukiyaki tanpa lemak, nasi merah jagung dan telor ceplok dengan saos blackpepper

Salmon Teriyaki Ricebowl

Nasi Merah + Ikan Salmon Teriyaki dengan Gula Garam Diet

Salmon Blackpepper Rice

Nasi Merah dengan salmon dan jagung serta pilihan sauce ( original, bbq , teriyaki, blackpepper, keju , serta saus spicy )

Chicken Oat Ricebowl

Nasi Merah + Dada Ayam Dibalut Oat

Chicken Oat Sambal Matah

Nasi merah, ayam oat dan sambal matah dengan gula garam diet

Dori Oat Ricebowl

Nasi Merah + Ikan Dori Dibalut Oat

Dori Oat Sambal Matah

Nasi merah, dori oat dan sambal matah dengan gula garam diet

Healthy Bibimbap ( Nasi Merah )

Red Rice, Veggies, Sunny Up Egg, Beef Bulgogi, Mushroom With Bibimbap Sauce

Nasi Goreng Ayam 344 Cals ( Carbo : 35gr, protein : 33gr, fat : 8gr)

Nasi Goreng Beras Merah dengan potongan ayam dan telur

Nasi Goreng Ayam Sambal Matah

Nasi Goreng Beras Merah dengan potongan Ayam, telur dan sambal matah

Nasi Goreng Salmon ( Beras Merah) 348 Cals ( Carbo : 35gr, protein : 25gr, fat : 12gr)

Nasi Goreng Beras Merah Dengan Ikan Salmon ( Spicy Atau Tidak)

Nasi goreng Tuna 339 Cals ( Carbo : 35gr, protein : 34gr, fat : 7gr)

Nasi Goreng Beras Merah dengan potongan Tuna dan telur

Nasi Goreng Tuna Sambal Matah

Nasi Goreng Beras Merah dengan potongan Tuna dan telur

Nasi Goreng Hongkong (Beras Merah )

Nasi Goreng dengan chicken Ham Dan Sayur

Nasi Bakar Beras Merah Ayam

Nasi Bakar Beras Merah Tuna 278 Cals ( Carbo : 35gr, protein : 30gr, fat : 2gr)

Red Rice, Tuna

Nasi Bakar Beras Merah Salmon 288 Cals ( Carbo : 35gr, protein : 19gr, fat : 8gr)

Red Rice Rice, Salmon

Nasi Siram Sapi

Nasi Merah, Beef, Veggies

Nasi Siram Ayam

Nasi Merah, Ayam, Veggies

Nasi Ayam Suwir Sambal Matah

Nasi Merah, Ayam Suwir, Sambal Matah, Telur Ceplok

Nasi Pecel Saus Almond

Nasi Merah, Sayur , Saus Almond

Nasi Goreng Putih Telur Ayam

Putih Telur Dan Ayam

Nasi Goreng Putih Telur Tuna

Putih telur dan tuna

Nasi Goreng Putih Telur Salmon

Nasi Tempe Gepuk

Nasi Merah, Empal Tempe

Grilled Chicken 130 Cals ( Carbo : 0gr, protein : 29gr, fat : 2gr)

dada ayam tanpa lemak dengan italian seasoning

Rosemary Chicken 139 Cals ( Carbo : 0gr, protein : 29gr, fat : 3gr)

Quarter Roasted Chicken

1/4 Ekor Ayam , Kentang Rebus, Mixed Veggies / Corn With BBQ Sauce, Blackpepper Sauce, Thai Sweet Chilli, Mushroom Sauce, Sambal Matah

Chicken Steak With Barbeque Sauce 310 Cals ( Carbo : 40gr, protein : 33gr, fat : 2gr)

dada ayam fillet tanpa lemak dengan kentang dan sayuran dengan saus BBQ

Half Roasted Chicken

1/2 Ekor Ayam , Kentang Rebus, Mixed Veggies / Corn With BBQ Sauce, Blackpepper Sauce, Thai Sweet Chilli, Mushroom Sauce, Sambal Matah

Chicken Steak With Blackpepper Sauce 310 Cals ( Carbo : 40gr, protein : 33gr, fat : 2gr)

dada ayam fillet tanpa lemak dengan kentang dan sayuran dengan saus Blackpepper

Chicken Steak With Mushroom Sauce 310 Cals ( Carbo : 40gr, protein : 33gr, fat : 2gr)

dada ayam fillet tanpa lemak dengan kentang dan sayuran dengan saus Jamur

Grilled Tuna 105 Cals ( Carbo : 0gr, protein : 24gr, fat : 1gr)

Tuna Steak 273 Cals ( Carbo : 40gr, protein : 26gr, fat : 1gr)

Tuna, Veggies, Potato And Sauce ( Mushroom, Blackpepper, Teriyaki)

Galantine Dada Ayam ( 313 Cals )

Galantine , Mixed Veggies, Boiled Potato, BBQ Sauce

American Breakfast

1 Slice Roti Gandum, White Egg Scramble, Sosis Sapi, Smoked Beef

Sweet Bbq Grilled Chicken 139 Cals ( Carbo : 0gr, protein : 29gr, fat : 3gr)

Sweet BBQ Grilled Chicken

Grilled Salmon

150 Gr Salmon

Salmon Steak

Salmon , Potato, Mixed Veggies And Sauce

Spaghetti Gandum Bolognese

Spaghetti Gandum Dengan Saus Bolognese

Salmon Aglio Olio

Spaghetti Salmon Aglio Olio ( Spicy Atau Tidak)

Spaghetti Gandum Tuna Aglio Olio 278 Cals ( Carb:40gr, Protein 25g, Fat 2g )

Chicken Monster (+- 600 gr Protein )

Grilled Chicken, Quarter Roasted Chicken, BBQ Chicken, Potato, Egg , Salad And Sauce ( Mushroom, Bbq, Blackpepper )

American All Star (+- 500 gr Protein )

Grilled Chicken, Grilled Tuna, Smoked Beef , Beef Sausage, Potato, Egg , Salad And Sauce ( Mushroom, Bbq, Blackpepper )

Fish Attack (+- 500 gr Protein )

Grilled Tuna, Dori Oat Coated , Sauted Salmon, Potato, Egg , Salad And Sauce ( Mushroom, Bbq, Blackpepper )

Protein Smash (+- 700 gr Protein )

Grilled Chicken, Grilled Tuna, Smoked Beef , Beef Sausage, Galantine , Potato, Egg , Salad And Sauce ( Mushroom, Bbq, Blackpepper )

Bakso Dada Ayam (119 Cals)

Bakso dada ayam 100 persen dada ayam asli tanpa tepung tanpa MSG ( 1 porsi isi 5)

Siomay Dada Ayam Paket (147 Cals )

Isi 3

Tahu Bakso Dada Ayam Paket (201 Cals)

Isi 3

High Protein Pempek 347 Cals

C 60 P 20 F 3 Terbuat Dari Putih Telur Dan Ikan Tanpa Msg

Oat Chicken Nugget Isi 4

Putih Telur Kukus ( 176 Cals)

1 Pack Isi 4 Pcs ( +- 400-450 Gr )

Omelete Ori

Omelete dengan paprika, jamur, onion, tomato, lettuce

Smoked Beef And Cheese Omelete

Omelete dengan paprika, jamur, onion, tomato, lettuce, smoked beef dan keju

Sausage Omelete

Omelete dengan paprika, jamur onion, tomato, lettuce, non msg beef sausage and cheese

Chicken Teriyaki Red Rice Onigiri

Chicken Blackpepper Red Rice Onigiri

Beef Teriyaki Red Rice Onigiri

Beef Blackpepper Red Rice Onigiri

Salmon Teriyaki Red Rice Onigiri

Salmon Blackpepper Red Rice Onigiri

Protein Shake 113 Cals (Carbo:9 , Protein :17 Fat 1)

Whey Protein Murni

Fruit Protein Shake

Whey Protein Dengan Buah Segar ( Honeydew, Banana, Strawberry, Apple, Dragon Fruit, Grape, Kiwi, Soursoup, Pineapple)

Protein Smoothies

Whey Protein Smoothies With Fresh Fruit ( Choose 2 Fruit : Honeydew, Apple, Kiwi, Pineapple, Strawberry, Banana, Soursoup, Grape, Dragon Fruit)

Protein Coffee

Kopi Protein

Incredible Bulk

Whey gainer

Protein Madness

Jus Putih Telur + Buah

Summer Burst

Greentea rasa buah

Greentea Lychee

Immune Booster

Jamu Empon Empon ( Jahe, Kunir, Temulawak, Lemon, Kayu Manis, Madu)

Diet Coffee Latte

Diet Coffee, Low Fat, No Sugar 8 Oz

Barley Tea

Roasted Barley Tea

Lemonade

Air Lemon

Honey Lemon

Tomato Juice (14 Oz)

Jus Tomat dengan atau tanpa gula diet

Soursop Juice ( 14 Oz)

Jus Sirsak dengan atau tanpa gula diet

Honeydew Juice ( 14 Oz)

Jus Melon dengan atau tanpa gula diet

Strawberry Juice ( 14 Oz)

Jus Strawberry dengan atau tanpa gula diet

Carrot Juice ( 14 Oz)

Jus wortel Import dengan atau tanpa gula diet

Mixed 2 (16 Oz)

Juice campur 2 macam Buah

Banana Juice ( 14 Oz)

Jus pisang dengan atau tanpa gula diet

Dragonfruit Juice ( 14 Oz)

Jus buah naga dengan atau tanpa gula diet

Pineapple Juice ( 14 Oz)

Jus nanas dengan atau tanpa gula diet

Siomay Dada Ayam Frozen 230 Cals

Isi 5 Pcs

Tahu Bakso Dada Ayam Frozen 335 Cals

Isi 3

Frozen Quarter Roasted Chicken 114 Cals

1/4 ekor roasted chicken

Frozen Half Roasted Chicken 228 Cals

1/2 ekor roasted chicken

Frozen Orak Arik Salmon 219 Cals

150 gr salmon, telur, pete.. bisa tanpa pete

Frozen Ayam Suwir 100 Cals

150gr Boneless Chicken

Frozen Grilled Chicken 220 Cals

250Gr Boneless Chicken

Frozen Grilled Tuna 149 Cals

150gr Tuna Fillet

Oat Chicken Nugget Frozen

Terbuat dari Dada Ayam Asli dan Tepung Gandum Tanpa Terigu Isi 8 Pcs

Kentang Rebus / Kukus 88 Cals ( Carbo : 40gr, protein : 2gr, fat : 0gr)

Kentang Organic

Nasi Merah 165 Cals ( Carbo : 35gr, protein : 4gr, fat : 1gr)

Beras Merah Organic